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These employee wellness newsletters are a great way to learn from other people who've got their finger on the pulse of the employee wellness practice.

Here's a summary of each newsletter to help you understand who it's for and why you need what it delivers.

Best Employee Wellness Newsletter Shortlist

Here's a shortlist of the best employee wellness newsletters worth joining in 2024:

  1. Wellable Blog — For workplace wellness insights
  2. Total Wellness 365 Newsletter — For holistic health tips
  3. Wellness Council of America (WELCOA) Newsletter — For corporate wellness strategies
  4. Mindful Employer Newsletter — For mental health resources
  5. Corporate Wellness Magazine — For industry news and trends
  6. Alliance for a Healthier Generation — For employee wellness programs
  7. Well-being Works Better Newsletter — For productivity and health tips
  8. McMaster Employee Well-being Newsletters — For academic workplace wellness
  9. H&H Health Associate Wellness Newsletters — For health and wellness updates
  10. Rutgers Workplace Wellness Newsletters — For research-based wellness advice
  11. UTHealth Houston Newsletters — For healthcare employee wellness
  12. WorkWell Employee Wellness Newsletter — For nutrition and wellness
  13. The Wellness Blog — For wellness workday tips
  14. Health Enhancement Systems (HES) — For wellness program tools
  15. Wellbeing at Work Newsletter — For global workplace wellness

Find more details about each newsletter below.

Overview of the Best Employee Wellness Newsletter

1. Wellable Blog — For workplace wellness insights

Wellable Blog Newsletter subscription page
The Wellable Blog (Source)

The Wellable newsletter, powered by Wellable's award-winning platform, offers insights and resources on workplace wellness to help organizations achieve their wellness goals.

  • Audience: Workplace wellness professionals, HR managers, and corporate leaders
  • Newsletter Frequency: Weekly
  • Cost: Free
  • Subscribe Here

Why Subscribe: 

The Wellable newsletter brings you the latest research, webinars, and articles on employee engagement and wellness technologies. It highlights Wellable's wellness platform and services, such as on-demand health coaching, tobacco cessation, talent retention, and engagement tips.

2. Total Wellness 365 Newsletter — For holistic health tips

Total Wellness 365 Newsletter subscription page
The Total Wellness 356 Newsletter (Source)

Total Wellness 365 Newsletter offers year-round insights and tips on nutrition, fitness, mental health, and workplace wellness to support a healthy lifestyle.

  • Audience: Individuals seeking holistic health tips and therapy services
  • Newsletter Frequency: Monthly
  • Cost: Free
  • Subscribe Here

Why Subscribe: 

Total Wellness 365 will detail therapy services, including individual and group therapy. Its newsletter provides access to videos, a blog, and free consultations. It supports total wellness with an integrative approach and additional resources like assessments, telehealth, and professional development.

Get weekly insights and how-tos on leadership and HR’s biggest and most pressing topics—right to your inbox.

Get weekly insights and how-tos on leadership and HR’s biggest and most pressing topics—right to your inbox.

3. Wellness Council of America (WELCOA) Newsletter — For corporate wellness strategies

Screenshot of the Wellness Council of America (WELCOA) Newsletter
Wellness Council of America (WELCOA) Newsletter (Source)

The WELCOA Newsletter delivers expert insights, resources, and strategies on workplace wellness to help organizations create healthier, more productive work environments.

  • Audience: Workplace wellness and human resource professionals, benefits consultants, and brokers
  • Size: 25,000+ subscribers
  • Newsletter Frequency: Monthly
  • Cost: $450.00
  • Subscribe Here

Why Subscribe: 

WELCOA offers blog updates, helpful links, and contact information for those interested in joining or learning more about WELCOA.

Subscribers gain access to exclusive resources, webinars, and case studies, helping organizations create compelling and engaging wellness programs.

4. Mindful Employer Newsletter — For mental health resources

Mindful Employer Newsletter tipsheet
Mindful Employer Newsletter (Source)

The Mindful Employer Newsletter, linked with Devon Partnership NHS Trust, offers valuable mental health resources and support for managers and staff.

  • Audience: Employers, managers, and staff seeking mental health resources
  • Size: 1,300+ subscribers
  • Newsletter Frequency: Monthly
  • Cost: Free
  • Subscribe Here

Why Subscribe: 

The Mindful Employer Newsletter offers resources on accessibility, training, employee assistance program (EAP) services, and events, providing practical tips to promote workplace mental health. It highlights their charter, mental health training, publications, and free tipsheets for managing mental health issues at work.

5. Corporate Wellness Magazine — For industry news and trends

Corporate Wellness Magazine, an employee wellness newsletter
Corporate Wellness Magazine (Source)

The Corporate Wellness Magazine newsletter, powered by Global Healthcare Resources, offers insights and best practices from wellness leaders.

  • Audience: Human resources executives, benefits directors, and wellness stakeholders
  • Size: 50,000 subscribers
  • Newsletter Frequency: Monthly
  • Cost: Free
  • Subscribe Here

Why Subscribe: 

Corporate Wellness Magazine offers articles, resources, webinars, and interviews on healthcare advancements, targeting HR executives, benefits directors, and wellness stakeholders, covering stress, wearables, COVID-19, behavioral health, and financial wellness, with free content and subscription management.

6. Alliance for a Healthier Generation — For employee wellness programs

Alliance for a Healthier Generation, an employee wellness newsletter
Alliance for a Healthier Generation Newsletter (Source)

The Alliance for a Healthier Generation promotes healthier lifestyles for children and adolescents by partnering with schools, youth organizations, and businesses.

  • Audience: Schools, youth-serving organizations, and businesses
  • Newsletter Frequency: Monthly
  • Cost: Free
  • Subscribe Here

Why Subscribe: 

The Alliance for a Healthier Generation newsletter offers updates, resources, and insights on promoting healthy lifestyles for children and families. It covers initiatives, success stories, and tools for healthier environments in schools and communities, including COVID-19 guidance, nutrition, physical activity, and staff well-being.

7. Well-being Works Better Newsletter — For productivity and health tips

Well-being Works Better Newsletter subscription page
Well-being Works Better Newsletter (Source)

The Well-being Works Better Newsletter, published by the American Heart Association, provides strategies for improving employee well-being and creating healthier work environments.

  • Audience: Organizations seeking to improve employee productivity and health
  • Newsletter Frequency: Monthly
  • Cost: Free
  • Subscribe Here

Why Subscribe: 

The Well-being Works Better Newsletter provides science-based guidance, research, and resources to boost employee productivity and health. It offers tips on work-life balance, stress management, and fostering supportive work environments, helping organizations cultivate a wellness-focused culture for business success.

8. McMaster Employee Well-being Newsletters — For academic workplace wellness

The McMaster Employee Well-being Newsletters article screenshot
The McMaster Employee Well-being Newsletters (Source)

The McMaster Employee Well-being Newsletters, created by McMaster University's Employee Health & Well-being team, support staff and faculty's mental and physical health.

  • Audience: Staff and faculty at McMaster University
  • Newsletter Frequency: Quarterly
  • Cost: Free
  • Subscribe Here

Why Subscribe: 

McMaster University offers well-being newsletters for staff and faculty, focusing on mental health, wellness, and resilience, along with Life Lines Newsletters by Homewood Health, addressing cognitive behavioral therapy and burnout prevention for employees and their family members.

Additionally, quarterly newsletters for HR and Occupational Health Professionals emphasize optimizing resiliency and promoting workplace equity.

9. H&H Health Associate Wellness Newsletters — For health and wellness update

Screenshot of the H&H Health Associates Wellness Newsletters issue
H&H Health Associates Wellness Newsletters (Source)

These newsletters provide by H&H Health Associates in St. Louis, MO, are valuable for their comprehensive health and wellness topics coverage. 

  • Audience: Employees and participants of H&H Health Associates
  • Newsletter Frequency: Monthly
  • Cost: Free
  • Subscribe Here

Why Subscribe: 

H&H Health Associates offers wellness newsletters covering various health topics. The current edition is from July 2024, with archives dating back to January 2021.

Editions from January 2014 to January 2023, including special and EAP newsletters, are also available. Subscribe to stay proactive in maintaining a healthy lifestyle at work and home.

10. Rutgers Workplace Wellness Newsletters — or research-based wellness advice

Rutgers Workplace Wellness Newsletters landing page screenshot
The Rutgers Workplace Wellness Newsletters (Source)

Rutgers Workplace Wellness Newsletters, sponsored by Rutgers Cooperative Extension's Family and Community Health Sciences Department, offer research-based wellness advice and practical healthy living tips.

  • Audience: Employees and participants of Rutgers University
  • Newsletter Frequency: Monthly
  • Cost: Free
  • Subscribe Here

Why Subscribe: 

Rutgers University's Workplace Wellness Newsletters, part of the Small Steps to Health and Wealth program, offer nutrition, exercise, stress management, and financial wellness tips.

These bite-sized newsletters include healthy behavior strategies, quotes, desk exercises, worksheets, and resource links to promote employee well-being.

11. UTHealth Houston Newsletters — For healthcare employee wellness

UTHealth Houston Newsletter
The UTHealth Houston Newsletters (Source)

UTHealth Houston Newsletters provide updates on health topics, research, medical news, events, and achievements at UTHealth Houston.

  • Audience: Employees of UTHealth Houston
  • Newsletter Frequency: Monthly
  • Cost: Free
  • Subscribe Here

Why Subscribe: 

UTHealth Houston Newsletters inform you about medical advancements, research breakthroughs, and community events. You'll also get tips, motivational stories, and advice to help you live a more balanced work-life.

12. WorkWell Employee Wellness Newsletter — For nutrition and wellness

Workwell Employee Wellness Newsletter
WorkWell Employee Wellness Newsletter (Source)

The WorkWell Employee Wellness Newsletter by Health Stand Nutrition Consulting Inc. provides practical health tips, recipes, and meal planning advice from registered dietitians and experts.

  • Audience: Employees and participants of Health Stand Nutrition
  • Newsletter Frequency: Weekly
  • Cost: Free
  • Subscribe Here

Why Subscribe: 

Since 2008, this newsletter has shared articles, videos, tips, and recipes from wellness experts. Subscribers to the newsletter will also receive an email with their popular resource, "51 Healthy Snack Attacks."

13. The Wellness Blog — For wellness workday tips

The Wellness Blog subscription page
The Wellness Blog (Source)

Wellness Workdays offers the Wellness Blog newsletter, which provides readers with valuable insights and tips on health and wellness.

  • Audience: Employees and participants of Wellness Workdays
  • Newsletter Frequency: Monthly
  • Cost: Free
  • Subscribe Here

Why Subscribe: 

The Wellness Blog newsletter keeps you ahead in your wellness journey. Each edition offers valuable insights into employee wellness programs, current trends in nutrition, fitness tips, mental health strategies, and workplace wellness initiatives.

14. Health Enhancement Systems (HES) — For wellness program tools

Health Enhancement Systems (HES), an employee wellness newsletter
The Health Enhancement Systems (Source)

Health Enhancement Systems creates engaging, evidence-based wellness programs designed to improve health and well-being in the workplace. 

  • Audience: Wellness professionals, health plans, health management firms, and benefits consultants
  • Cost: Free
  • Subscribe Here

Why Subscribe: 

Subscribing to Health Enhancement Systems newsletters updates you on the latest health and wellness trends with expert insights and tips. They offer additional resources like white papers, ebooks, and product announcements, all highly praised by clients for boosting engagement and participation.

15. Wellbeing at Work Newsletter — For global workplace wellness

Wellbeing at Work Newsletter subscription page
Wellbeing at Work Newsletter (Source)

The Wellbeing at Work Newsletter promotes workplace health with valuable information, expert insights, and practical tips for enhancing physical and mental well-being.

  • Audience: Global organizations and business leaders
  • Newsletter Frequency: Monthly
  • Cost: Free
  • Subscribe Here

Why Subscribe: 

The Wellbeing at Work Newsletter delivers best practices, insights from industry leaders, and updates on workplace wellbeing, emphasizing the importance of employee wellbeing for productivity and engagement.

Praised for its professional delivery and great content, it provides information on annual summits, online resources, and tailored programs.

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David Rice

David Rice is a long time journalist and editor who specializes in covering human resources and leadership topics. His career has seen him focus on a variety of industries for both print and digital publications in the United States and UK.