These employee wellness newsletters are a great way to learn from other people who've got their finger on the pulse of the employee wellness practice.
Here's a summary of each newsletter to help you understand who it's for and why you need what it delivers.
Best Employee Wellness Newsletter Shortlist
Here's a shortlist of the best employee wellness newsletters worth joining in 2024:
- Wellable Blog — For workplace wellness insights
- Total Wellness 365 Newsletter — For holistic health tips
- Wellness Council of America (WELCOA) Newsletter — For corporate wellness strategies
- Mindful Employer Newsletter — For mental health resources
- Corporate Wellness Magazine — For industry news and trends
- Alliance for a Healthier Generation — For employee wellness programs
- Well-being Works Better Newsletter — For productivity and health tips
- McMaster Employee Well-being Newsletters — For academic workplace wellness
- H&H Health Associate Wellness Newsletters — For health and wellness updates
- Rutgers Workplace Wellness Newsletters — For research-based wellness advice
- UTHealth Houston Newsletters — For healthcare employee wellness
- WorkWell Employee Wellness Newsletter — For nutrition and wellness
- The Wellness Blog — For wellness workday tips
- Health Enhancement Systems (HES) — For wellness program tools
- Wellbeing at Work Newsletter — For global workplace wellness
Find more details about each newsletter below.
Overview of the Best Employee Wellness Newsletter
1. Wellable Blog — For workplace wellness insights
The Wellable newsletter, powered by Wellable's award-winning platform, offers insights and resources on workplace wellness to help organizations achieve their wellness goals.
- Audience: Workplace wellness professionals, HR managers, and corporate leaders
- Newsletter Frequency: Weekly
- Cost: Free
- Subscribe Here
Why Subscribe:
The Wellable newsletter brings you the latest research, webinars, and articles on employee engagement and wellness technologies. It highlights Wellable's wellness platform and services, such as on-demand health coaching, tobacco cessation, talent retention, and engagement tips.
2. Total Wellness 365 Newsletter — For holistic health tips
Total Wellness 365 Newsletter offers year-round insights and tips on nutrition, fitness, mental health, and workplace wellness to support a healthy lifestyle.
- Audience: Individuals seeking holistic health tips and therapy services
- Newsletter Frequency: Monthly
- Cost: Free
- Subscribe Here
Why Subscribe:
Total Wellness 365 will detail therapy services, including individual and group therapy. Its newsletter provides access to videos, a blog, and free consultations. It supports total wellness with an integrative approach and additional resources like assessments, telehealth, and professional development.
3. Wellness Council of America (WELCOA) Newsletter — For corporate wellness strategies
The WELCOA Newsletter delivers expert insights, resources, and strategies on workplace wellness to help organizations create healthier, more productive work environments.
- Audience: Workplace wellness and human resource professionals, benefits consultants, and brokers
- Size: 25,000+ subscribers
- Newsletter Frequency: Monthly
- Cost: $450.00
- Subscribe Here
Why Subscribe:
WELCOA offers blog updates, helpful links, and contact information for those interested in joining or learning more about WELCOA.
Subscribers gain access to exclusive resources, webinars, and case studies, helping organizations create compelling and engaging wellness programs.
4. Mindful Employer Newsletter — For mental health resources
The Mindful Employer Newsletter, linked with Devon Partnership NHS Trust, offers valuable mental health resources and support for managers and staff.
- Audience: Employers, managers, and staff seeking mental health resources
- Size: 1,300+ subscribers
- Newsletter Frequency: Monthly
- Cost: Free
- Subscribe Here
Why Subscribe:
The Mindful Employer Newsletter offers resources on accessibility, training, employee assistance program (EAP) services, and events, providing practical tips to promote workplace mental health. It highlights their charter, mental health training, publications, and free tipsheets for managing mental health issues at work.
5. Corporate Wellness Magazine — For industry news and trends
The Corporate Wellness Magazine newsletter, powered by Global Healthcare Resources, offers insights and best practices from wellness leaders.
- Audience: Human resources executives, benefits directors, and wellness stakeholders
- Size: 50,000 subscribers
- Newsletter Frequency: Monthly
- Cost: Free
- Subscribe Here
Why Subscribe:
Corporate Wellness Magazine offers articles, resources, webinars, and interviews on healthcare advancements, targeting HR executives, benefits directors, and wellness stakeholders, covering stress, wearables, COVID-19, behavioral health, and financial wellness, with free content and subscription management.
6. Alliance for a Healthier Generation — For employee wellness programs
The Alliance for a Healthier Generation promotes healthier lifestyles for children and adolescents by partnering with schools, youth organizations, and businesses.
- Audience: Schools, youth-serving organizations, and businesses
- Newsletter Frequency: Monthly
- Cost: Free
- Subscribe Here
Why Subscribe:
The Alliance for a Healthier Generation newsletter offers updates, resources, and insights on promoting healthy lifestyles for children and families. It covers initiatives, success stories, and tools for healthier environments in schools and communities, including COVID-19 guidance, nutrition, physical activity, and staff well-being.
7. Well-being Works Better Newsletter — For productivity and health tips
The Well-being Works Better Newsletter, published by the American Heart Association, provides strategies for improving employee well-being and creating healthier work environments.
- Audience: Organizations seeking to improve employee productivity and health
- Newsletter Frequency: Monthly
- Cost: Free
- Subscribe Here
Why Subscribe:
The Well-being Works Better Newsletter provides science-based guidance, research, and resources to boost employee productivity and health. It offers tips on work-life balance, stress management, and fostering supportive work environments, helping organizations cultivate a wellness-focused culture for business success.
8. McMaster Employee Well-being Newsletters — For academic workplace wellness
The McMaster Employee Well-being Newsletters, created by McMaster University's Employee Health & Well-being team, support staff and faculty's mental and physical health.
- Audience: Staff and faculty at McMaster University
- Newsletter Frequency: Quarterly
- Cost: Free
- Subscribe Here
Why Subscribe:
McMaster University offers well-being newsletters for staff and faculty, focusing on mental health, wellness, and resilience, along with Life Lines Newsletters by Homewood Health, addressing cognitive behavioral therapy and burnout prevention for employees and their family members.
Additionally, quarterly newsletters for HR and Occupational Health Professionals emphasize optimizing resiliency and promoting workplace equity.
9. H&H Health Associate Wellness Newsletters — For health and wellness update
These newsletters provide by H&H Health Associates in St. Louis, MO, are valuable for their comprehensive health and wellness topics coverage.
- Audience: Employees and participants of H&H Health Associates
- Newsletter Frequency: Monthly
- Cost: Free
- Subscribe Here
Why Subscribe:
H&H Health Associates offers wellness newsletters covering various health topics. The current edition is from July 2024, with archives dating back to January 2021.
Editions from January 2014 to January 2023, including special and EAP newsletters, are also available. Subscribe to stay proactive in maintaining a healthy lifestyle at work and home.
10. Rutgers Workplace Wellness Newsletters — or research-based wellness advice
Rutgers Workplace Wellness Newsletters, sponsored by Rutgers Cooperative Extension's Family and Community Health Sciences Department, offer research-based wellness advice and practical healthy living tips.
- Audience: Employees and participants of Rutgers University
- Newsletter Frequency: Monthly
- Cost: Free
- Subscribe Here
Why Subscribe:
Rutgers University's Workplace Wellness Newsletters, part of the Small Steps to Health and Wealth program, offer nutrition, exercise, stress management, and financial wellness tips.
These bite-sized newsletters include healthy behavior strategies, quotes, desk exercises, worksheets, and resource links to promote employee well-being.
11. UTHealth Houston Newsletters — For healthcare employee wellness
UTHealth Houston Newsletters provide updates on health topics, research, medical news, events, and achievements at UTHealth Houston.
- Audience: Employees of UTHealth Houston
- Newsletter Frequency: Monthly
- Cost: Free
- Subscribe Here
Why Subscribe:
UTHealth Houston Newsletters inform you about medical advancements, research breakthroughs, and community events. You'll also get tips, motivational stories, and advice to help you live a more balanced work-life.
12. WorkWell Employee Wellness Newsletter — For nutrition and wellness
The WorkWell Employee Wellness Newsletter by Health Stand Nutrition Consulting Inc. provides practical health tips, recipes, and meal planning advice from registered dietitians and experts.
- Audience: Employees and participants of Health Stand Nutrition
- Newsletter Frequency: Weekly
- Cost: Free
- Subscribe Here
Why Subscribe:
Since 2008, this newsletter has shared articles, videos, tips, and recipes from wellness experts. Subscribers to the newsletter will also receive an email with their popular resource, "51 Healthy Snack Attacks."
13. The Wellness Blog — For wellness workday tips
Wellness Workdays offers the Wellness Blog newsletter, which provides readers with valuable insights and tips on health and wellness.
- Audience: Employees and participants of Wellness Workdays
- Newsletter Frequency: Monthly
- Cost: Free
- Subscribe Here
Why Subscribe:
The Wellness Blog newsletter keeps you ahead in your wellness journey. Each edition offers valuable insights into employee wellness programs, current trends in nutrition, fitness tips, mental health strategies, and workplace wellness initiatives.
14. Health Enhancement Systems (HES) — For wellness program tools
Health Enhancement Systems creates engaging, evidence-based wellness programs designed to improve health and well-being in the workplace.
- Audience: Wellness professionals, health plans, health management firms, and benefits consultants
- Cost: Free
- Subscribe Here
Why Subscribe:
Subscribing to Health Enhancement Systems newsletters updates you on the latest health and wellness trends with expert insights and tips. They offer additional resources like white papers, ebooks, and product announcements, all highly praised by clients for boosting engagement and participation.
15. Wellbeing at Work Newsletter — For global workplace wellness
The Wellbeing at Work Newsletter promotes workplace health with valuable information, expert insights, and practical tips for enhancing physical and mental well-being.
- Audience: Global organizations and business leaders
- Newsletter Frequency: Monthly
- Cost: Free
- Subscribe Here
Why Subscribe:
The Wellbeing at Work Newsletter delivers best practices, insights from industry leaders, and updates on workplace wellbeing, emphasizing the importance of employee wellbeing for productivity and engagement.
Praised for its professional delivery and great content, it provides information on annual summits, online resources, and tailored programs.
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